Mental health support for international students
Feeling anxious, lonely or overwhelmed? Het Palett offers professional therapy, coaching and light therapy in English for students in Groningen.
How can we help you?
Professional support tailored to the challenges of student life abroad
Individual Therapy
Struggling with anxiety, depression, homesickness or academic stress? Get professional support in a safe and confidential setting.
Learn more →Coaching
Build confidence, find direction and unlock your potential. Practical guidance for personal growth and academic success.
Learn more →Light Therapy
Combat seasonal depression and low energy with professional light therapy. Especially effective during the dark Dutch winters.
Learn more →We understand student life
Moving to a new country is exciting, but it can also be incredibly challenging. Being far from family, adjusting to a new culture, dealing with academic pressure and dark winters can take a real toll on your well-being.
At Het Palett, we specialise in supporting international students. Gerda Vleugel has over 30 years of experience in mental healthcare and understands the unique challenges you face.
- All sessions in English
- Flexible scheduling around your classes
- Affordable rates for students
- Central location in Groningen
Common challenges we help with
- Anxiety and panic attacks
- Depression and low mood
- Homesickness and loneliness
- Academic stress and burnout
- Seasonal affective disorder (SAD)
- Relationship difficulties
- Cultural adjustment
- Self-esteem and identity
A personal approach
Het Palett is a small, independent practice where personal connection comes first. The relationship between you and your therapist is the foundation for meaningful progress.
We create a safe, open and honest environment built on mutual trust. No waiting lists, no bureaucracy — just real support when you need it.
More about Het Palett
Gerda Vleugel
Certified Therapist & Coach
- Certified by the NVRG (Dutch Association for Relational Therapy)
- BIG registered (Dutch healthcare quality register)
- 30+ years experience in mental healthcare
- Founder of Het Palett (2005)
Ready to take the first step?
Book a free introductory consultation. Together we'll figure out how Het Palett can support you.